Andy Thomas 12000m row
12,000
Meters
49:47.2
Time
2:04.4
Pace
765
Calories
112
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 150 |
May 21, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:47.2 | 12,000 | 2:04.4 | 182 | 924 | 765 | 24 | 112 |
| 9:59.0 | 2,400 | 2:04.7 | 180 | 919 | 153 | 24 | 110 |
| 9:57.7 | 4,800 | 2:04.5 | 181 | 923 | 153 | 24 | 109 |
| 9:56.7 | 7,200 | 2:04.3 | 182 | 927 | 153 | 24 | 113 |
| 9:56.8 | 9,600 | 2:04.3 | 182 | 926 | 153 | 24 | 113 |
| 9:57.1 | 12,000 | 2:04.3 | 182 | 925 | 153 | 24 | 116 |
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Workout Graph
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