Andy Thomas 10000m row
10,000
Meters
41:49.4
Time
2:05.4
Pace
631
Calories
105
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 155 |
March 29, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.4 | 10,000 | 2:05.4 | 177 | 909 | 631 | 24 | 105 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 907 | 126 | 24 | 102 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 910 | 126 | 24 | 105 |
| 8:23.4 | 6,000 | 2:05.8 | 176 | 904 | 126 | 24 | 105 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 127 | 24 | 107 |
| 8:21.3 | 10,000 | 2:05.3 | 178 | 911 | 126 | 24 | 108 |
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Workout Graph
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