Andy Thomas 10000m row
10,000
Meters
41:28.2
Time
2:04.4
Pace
635
Calories
110
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 153 |
March 15, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.2 | 10,000 | 2:04.4 | 182 | 925 | 635 | 25 | 110 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 127 | 25 | 108 |
| 8:17.7 | 4,000 | 2:04.4 | 182 | 925 | 127 | 25 | 109 |
| 8:17.8 | 6,000 | 2:04.4 | 182 | 924 | 127 | 25 | 110 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 127 | 25 | 112 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 926 | 127 | 25 | 114 |
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Workout Graph
Loading data.
HR up a bit, despite having two days off.