Andy Thomas 10000m row
10,000
Meters
40:57.8
Time
2:02.8
Pace
645
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 156 |
July 16, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.8 | 10,000 | 2:02.8 | 189 | 949 | 645 | 26 | 124 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 129 | 25 | 120 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 949 | 129 | 25 | 121 |
| 8:11.8 | 6,000 | 2:02.9 | 188 | 948 | 129 | 26 | 124 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 947 | 129 | 26 | 126 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 129 | 27 | 130 |
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Workout Graph
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