Andy Thomas 10000m row

10,000

Meters

43:14.2

Time

2:09.7

Pace

612

Calories

111

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate22
Stroke Count952
Drag Factor124

January 23, 2026 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:14.2 10,000 2:09.7 160 851 612 22 111
8:48.3 2,000 2:12.0 152 822 120 22 103
8:37.7 4,000 2:09.4 161 855 123 22 111
8:36.1 6,000 2:09.0 163 860 123 22 112
8:36.0 8,000 2:09.0 163 861 123 22 115
8:36.0 10,000 2:09.0 163 861 123 22 116

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Workout Graph

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