Andy Thomas 10000m row
10,000
Meters
43:32.7
Time
2:10.6
Pace
608
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 126 |
January 16, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:32.7 | 10,000 | 2:10.6 | 157 | 840 | 608 | 22 | 111 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 120 | 22 | 105 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 122 | 22 | 109 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 844 | 122 | 22 | 112 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 844 | 122 | 22 | 114 |
| 8:40.7 | 10,000 | 2:10.1 | 159 | 846 | 122 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.