Andy Thomas 10000m row
10,000
Meters
44:55.8
Time
2:14.7
Pace
590
Calories
104
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 126 |
January 12, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:55.8 | 10,000 | 2:14.7 | 143 | 791 | 590 | 22 | 104 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 118 | 22 | 100 |
| 8:57.9 | 4,000 | 2:14.4 | 144 | 795 | 118 | 22 | 105 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 793 | 118 | 22 | 105 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 791 | 118 | 22 | 107 |
| 8:59.2 | 10,000 | 2:14.8 | 143 | 791 | 118 | 22 | 107 |
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Workout Graph
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