Andy Thomas 10000m row
10,000
Meters
43:35.9
Time
2:10.7
Pace
607
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 126 |
January 04, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:35.9 | 10,000 | 2:10.7 | 156 | 838 | 607 | 23 | 109 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 120 | 24 | 104 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 829 | 121 | 23 | 107 |
| 8:41.6 | 6,000 | 2:10.4 | 158 | 843 | 122 | 24 | 108 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 849 | 122 | 24 | 112 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 845 | 122 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.