Andy Thomas 10000m row
10,000
Meters
43:37.4
Time
2:10.8
Pace
606
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 128 |
January 02, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:37.4 | 10,000 | 2:10.8 | 156 | 837 | 606 | 23 | 114 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 121 | 23 | 109 |
| 8:41.7 | 4,000 | 2:10.4 | 158 | 842 | 122 | 23 | 113 |
| 8:42.7 | 6,000 | 2:10.6 | 157 | 839 | 121 | 23 | 114 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 121 | 23 | 118 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 838 | 121 | 23 | 116 |
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Workout Graph
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