Andy Thomas 10000m row
10,000
Meters
43:54.1
Time
2:11.7
Pace
604
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 128 |
December 10, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.1 | 10,000 | 2:11.7 | 153 | 827 | 604 | 22 | 119 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 119 | 22 | 111 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 866 | 123 | 22 | 123 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 119 | 22 | 120 |
| 8:32.6 | 8,000 | 2:08.1 | 166 | 872 | 124 | 22 | 123 |
| 8:55.0 | 10,000 | 2:13.7 | 146 | 803 | 119 | 22 | 118 |
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Workout Graph
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