Andy Thomas 2000m row
2,000
Meters
8:54.9
Time
2:13.7
Pace
117
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 127 |
June 17, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 117 | 20 | 118 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 29 | 21 | 110 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 29 | 20 | 119 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 29 | 21 | 121 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 30 | 20 | 123 |
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Workout Graph
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Gained 3kg of laziness over the last few months. 77kg. Time to stop the rot.