Andy Thomas 2000m row

2,000

Meters

8:54.9

Time

2:13.7

Pace

117

Calories

118

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate20
Stroke Count183
Drag Factor127

June 17, 2025 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Gained 3kg of laziness over the last few months. 77kg. Time to stop the rot.

Splits

Time Meters Pace Watts Cal/Hr S/M
8:54.9 2,000 2:13.7 146 803 20 118
2:15.4 500 2:15.4 141 785 21 110
2:13.8 1,000 2:13.8 146 802 20 119
2:13.5 1,500 2:13.5 147 806 21 121
2:12.2 2,000 2:12.2 151 821 20 123

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Workout Graph

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