J. Ernesto Jimenez 400c row
6,709
Meters
30:27.2
Time
2:16.1
Pace
400
Calories
178
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 75 |
March 24, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.2 | 6,709 | 2:16.1 | 139 | 777 | 22 | 178 |
| 30:27.2 | 6,710 | 2:16.1 | 139 | 777 | 22 | 178 |
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Workout Graph
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