J. Ernesto Jimenez 12000m row
12,000
Meters
53:21.2
Time
2:13.3
Pace
717
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1170 |
| Drag Factor | 114 |
January 21, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:21.2 | 12,000 | 2:13.3 | 147 | 807 | 21 | 132 |
| 10:48.2 | 2,400 | 2:15.0 | 142 | 789 | 22 | 125 |
| 10:36.3 | 4,800 | 2:12.5 | 150 | 817 | 22 | 132 |
| 10:41.9 | 7,200 | 2:13.7 | 146 | 803 | 22 | 129 |
| 10:48.5 | 9,600 | 2:15.1 | 142 | 788 | 21 | 133 |
| 10:26.3 | 12,000 | 2:10.4 | 158 | 842 | 22 | 144 |
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Workout Graph
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