J. Ernesto Jimenez 14:24 row
2,987
Meters
14:24.3
Time
2:24.6
Pace
166
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 114 |
January 18, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.3 | 2,987 | 2:24.6 | 116 | 697 | 21 | 115 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 116 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 99 |
| 14:24.3 | 938 | 2:20.8 | 125 | 730 | 20 | 131 |
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