J. Ernesto Jimenez v15:00/1:00r...4 row
12,874
Meters
1:00:00.0
Time
2:19.8
Pace
740
Calories
127
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,119 |
| Overall Time | 1:04:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 155 |
June 09, 2020 07:05:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,874 | 2:19.8 | 128 | 740 | 18 | 127 | |
| 15:00.0 | 3,217 | 2:19.8 | 128 | 740 | 18 | 121 | |
| r: 1:00 | 77 | ||||||
| 15:00.0 | 3,219 | 2:19.7 | 128 | 740 | 18 | 128 | |
| r: 1:00 | 28 | ||||||
| 15:00.0 | 3,218 | 2:19.8 | 128 | 740 | 18 | 130 | |
| r: 1:00 | 15 | ||||||
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 18 | 130 | |
| r: 1:00 | 125 | ||||||
| r245 |
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Workout Graph
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The Kaspar Taimsoo by KREW/LiveRowing