J. Ernesto Jimenez 700c row
11,923
Meters
54:52.9
Time
2:18.0
Pace
700
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1261 |
| Drag Factor | 117 |
June 06, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:52.9 | 11,923 | 2:18.0 | 133 | 757 | 22 | 131 |
| 4:13.1 | 881 | 2:23.6 | 118 | 706 | 25 | 120 |
| 3:47.1 | 838 | 2:15.5 | 141 | 784 | 24 | 135 |
| 3:55.5 | 852 | 2:18.2 | 133 | 756 | 23 | 126 |
| 3:51.8 | 847 | 2:16.8 | 137 | 770 | 23 | 134 |
| 3:50.9 | 845 | 2:16.6 | 137 | 772 | 23 | 130 |
| 3:50.3 | 844 | 2:16.4 | 138 | 774 | 23 | 133 |
| 3:49.9 | 843 | 2:16.3 | 138 | 775 | 23 | 133 |
| 3:54.1 | 850 | 2:17.7 | 134 | 761 | 23 | 132 |
| 3:59.0 | 858 | 2:19.2 | 130 | 745 | 22 | 126 |
| 4:00.5 | 860 | 2:19.8 | 128 | 740 | 23 | 132 |
| 3:54.8 | 851 | 2:17.9 | 133 | 758 | 22 | 134 |
| 3:56.7 | 854 | 2:18.5 | 132 | 752 | 22 | 134 |
| 3:54.9 | 851 | 2:18.0 | 133 | 758 | 23 | 135 |
| 3:54.3 | 850 | 2:17.8 | 134 | 760 | 22 | 136 |
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Workout Graph
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