J. Ernesto Jimenez 45:00 row
10,010
Meters
45:00.0
Time
2:14.8
Pace
594
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 180 |
June 05, 2020 06:32:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,010 | 2:14.8 | 143 | 791 | 18 | 141 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 106 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 131 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 | 146 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 150 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 143 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 145 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 147 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 151 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 151 |
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The Spencer Turrin by KREW/LiveRowing