J. Ernesto Jimenez 6840m row
6,840
Meters
29:59.4
Time
2:11.5
Pace
412
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 74 |
July 12, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.4 | 6,840 | 2:11.5 | 154 | 829 | 21 | 141 |
| 3:42.2 | 855 | 2:09.9 | 160 | 849 | 22 | 132 |
| 3:43.4 | 1,710 | 2:10.6 | 157 | 840 | 21 | 138 |
| 3:43.9 | 2,565 | 2:10.9 | 156 | 836 | 21 | 142 |
| 3:43.0 | 3,420 | 2:10.4 | 158 | 843 | 21 | 143 |
| 3:42.4 | 4,275 | 2:10.0 | 159 | 847 | 22 | 144 |
| 3:45.9 | 5,130 | 2:12.1 | 152 | 822 | 22 | 144 |
| 3:47.3 | 5,985 | 2:12.9 | 149 | 812 | 21 | 143 |
| 3:51.2 | 6,840 | 2:15.2 | 142 | 787 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.