J. Ernesto Jimenez 400c row
6,680
Meters
30:00.0
Time
2:14.7
Pace
400
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 75 |
June 22, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 21 | 118 |
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 21 | 118 |
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Workout Graph
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