J. Ernesto Jimenez 400c row
6,678
Meters
29:59.7
Time
2:14.7
Pace
400
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 74 |
June 20, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,678 | 2:14.7 | 143 | 792 | 22 | 128 |
| 29:59.7 | 6,679 | 2:14.7 | 143 | 792 | 22 | 128 |
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Workout Graph
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