J. Ernesto Jimenez 400c row
6,649
Meters
29:58.8
Time
2:15.2
Pace
400
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 75 |
June 10, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.8 | 6,649 | 2:15.2 | 141 | 786 | 21 | 115 |
| 29:58.8 | 6,650 | 2:15.2 | 141 | 786 | 21 | 115 |
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Workout Graph
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