J. Ernesto Jimenez 400c row
6,685
Meters
30:00.5
Time
2:14.6
Pace
400
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 75 |
May 23, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,685 | 2:14.6 | 143 | 793 | 21 | 124 |
| 30:00.5 | 6,686 | 2:14.6 | 143 | 793 | 21 | 124 |
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Workout Graph
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