J. Ernesto Jimenez 400c row
6,684
Meters
29:59.1
Time
2:14.5
Pace
400
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 75 |
May 20, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.1 | 6,684 | 2:14.5 | 144 | 794 | 21 | 126 |
| 29:59.1 | 6,685 | 2:14.5 | 144 | 794 | 21 | 126 |
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Workout Graph
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