Andrew Barham v2:00/2:30r...7 BikeErg
5,853
Meters
14:00.0
Time
2:23.5
Pace
162
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 15:50.0 |
| Overall Distance | 6,143 |
| Overall Time | 29:50.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 61 |
| Revolution Count | 898 |
| Power/kg | 1.28 |
| Drag Factor | 107 |
November 26, 2023 09:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 5,853 | 2:23.5 | 118 | 707 | 61 | |
| 2:00.0 | 846 | 2:21.8 | 123 | 722 | 62 | |
| r: 2:30 | 35 | |||||
| 2:00.0 | 848 | 2:21.5 | 124 | 725 | 62 | |
| r: 2:41 | 38 | |||||
| 2:00.0 | 828 | 2:24.9 | 115 | 695 | 61 | |
| r: 2:35 | 29 | |||||
| 2:00.0 | 841 | 2:22.6 | 120 | 714 | 62 | |
| r: 2:27 | 25 | |||||
| 2:00.0 | 833 | 2:24.0 | 117 | 702 | 61 | |
| r: 2:38 | 104 | |||||
| 2:00.0 | 833 | 2:24.0 | 117 | 702 | 61 | |
| r: 2:24 | 27 | |||||
| 2:00.0 | 823 | 2:25.8 | 113 | 688 | 60 | |
| r: 0:35 | 32 | |||||
| r290 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:00/:UNDr