Andrew Barham v2:00/2:53r...2 BikeErg
1,574
Meters
4:00.0
Time
2:32.4
Pace
42
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:13.0 |
| Overall Distance | 1,631 |
| Overall Time | 7:13.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 58 |
| Revolution Count | 239 |
| Power/kg | 1.07 |
| Drag Factor | 107 |
October 31, 2023 09:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,574 | 2:32.4 | 99 | 639 | 58 | |
| 2:00.0 | 788 | 2:32.2 | 99 | 641 | 58 | |
| r: 2:53 | 31 | |||||
| 2:00.0 | 785 | 2:32.8 | 98 | 637 | 58 | |
| r: 0:20 | 26 | |||||
| r57 |
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Workout Graph
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2:00/:UNDr