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Andrew Barham v2:00/2:29r...8 BikeErg

6,542

Meters

16:00.0

Time

2:26.7

Pace

178

Calories

Rest Distance250
Rest Time19:05.0
Overall Distance6,792
Overall Time35:05.0
Average Watts111
Calories Per Hour681
RPM59
Revolution Count991
Power/kg1.2
Drag Factor108

October 15, 2023 08:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

2:00/:UNDr

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:00.0 6,542 2:26.7 111 681 59
2:00.0 841 2:22.6 120 714 62
r: 2:29 35
2:00.0 833 2:24.0 117 702 61
r: 2:52 31
2:00.0 813 2:27.6 109 674 59
r: 2:43 31
2:00.0 809 2:28.3 107 669 59
r: 2:39 32
2:00.0 813 2:27.6 109 674 59
r: 2:32 25
2:00.0 811 2:27.9 108 671 59
r: 2:41 31
2:00.0 811 2:27.9 108 671 59
r: 2:45 31
2:00.0 811 2:27.9 108 671 59
r: 0:24 34
r250

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