Andrew Barham v2000m/2:00r...3 BikeErg
6,000
Meters
11:05.7
Time
1:50.9
Pace
217
Calories
171
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,131 |
| Overall Time | 17:05.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 79 |
| Revolution Count | 906 |
| Power/kg | 2.77 |
| Drag Factor | 105 |
January 07, 2023 14:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:05.7 | 6,000 | 1:50.9 | 256 | 1181 | 79 | 171 | |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1151 | 79 | 165 | |
| r: 2:00 | 45 | ||||||
| 3:40.4 | 2,000 | 1:50.2 | 262 | 1200 | 80 | 175 | |
| r: 2:00 | 45 | ||||||
| 3:40.8 | 2,000 | 1:50.4 | 260 | 1195 | 80 | 174 | |
| r: 2:00 | 41 | ||||||
| r131 |
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Workout Graph
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