Andrew Barham v2:00/2:34r...7 BikeErg
5,934
Meters
14:00.0
Time
2:21.5
Pace
167
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 16:33.0 |
| Overall Distance | 6,147 |
| Overall Time | 30:33.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 62 |
| Revolution Count | 907 |
| Power/kg | 1.33 |
| Drag Factor | 105 |
October 02, 2022 15:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 5,934 | 2:21.5 | 123 | 724 | 62 | |
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 63 | |
| r: 2:34 | 32 | |||||
| 2:00.0 | 848 | 2:21.5 | 124 | 725 | 63 | |
| r: 2:48 | 35 | |||||
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 63 | |
| r: 2:35 | 34 | |||||
| 2:00.0 | 849 | 2:21.3 | 124 | 726 | 63 | |
| r: 2:38 | 33 | |||||
| 2:00.0 | 849 | 2:21.3 | 124 | 726 | 63 | |
| r: 2:43 | 26 | |||||
| 2:00.0 | 842 | 2:22.5 | 121 | 716 | 62 | |
| r: 2:37 | 25 | |||||
| 2:00.0 | 846 | 2:21.8 | 123 | 722 | 63 | |
| r: 0:38 | 28 | |||||
| r213 |
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Workout Graph
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