Andrew Barham v2:00/2:32r...8 BikeErg
6,767
Meters
16:00.0
Time
2:21.8
Pace
190
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 18:35.0 |
| Overall Distance | 7,020 |
| Overall Time | 34:35.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 61 |
| Revolution Count | 1018 |
| Power/kg | 1.33 |
August 27, 2022 06:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,767 | 2:21.8 | 123 | 721 | 61 | |
| 2:00.0 | 847 | 2:21.6 | 123 | 723 | 62 | |
| r: 2:32 | 31 | |||||
| 2:00.0 | 846 | 2:21.8 | 123 | 722 | 62 | |
| r: 2:28 | 32 | |||||
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 62 | |
| r: 2:27 | 33 | |||||
| 2:00.0 | 845 | 2:22.0 | 122 | 720 | 61 | |
| r: 2:26 | 35 | |||||
| 2:00.0 | 846 | 2:21.8 | 123 | 722 | 61 | |
| r: 2:29 | 32 | |||||
| 2:00.0 | 845 | 2:22.0 | 122 | 720 | 61 | |
| r: 2:31 | 35 | |||||
| 2:00.0 | 844 | 2:22.1 | 122 | 719 | 61 | |
| r: 2:25 | 23 | |||||
| 2:00.0 | 844 | 2:22.1 | 122 | 719 | 61 | |
| r: 1:17 | 32 | |||||
| r253 |
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Workout Graph
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