Andrew Barham v2:00/2:29r...8 BikeErg
6,794
Meters
16:00.0
Time
2:21.3
Pace
190
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 18:57.0 |
| Overall Distance | 7,058 |
| Overall Time | 34:57.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 62 |
| Revolution Count | 1030 |
| Power/kg | 1.34 |
| Drag Factor | 109 |
July 03, 2022 14:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,794 | 2:21.3 | 124 | 726 | 62 | |
| 2:00.0 | 856 | 2:20.1 | 127 | 737 | 63 | |
| r: 2:29 | 33 | |||||
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 63 | |
| r: 2:44 | 30 | |||||
| 2:00.0 | 855 | 2:20.3 | 127 | 735 | 63 | |
| r: 2:44 | 32 | |||||
| 2:00.0 | 849 | 2:21.3 | 124 | 726 | 62 | |
| r: 2:43 | 40 | |||||
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 62 | |
| r: 2:44 | 34 | |||||
| 2:00.0 | 844 | 2:22.1 | 122 | 719 | 61 | |
| r: 2:38 | 34 | |||||
| 2:00.0 | 844 | 2:22.1 | 122 | 719 | 61 | |
| r: 2:26 | 30 | |||||
| 2:00.0 | 846 | 2:21.8 | 123 | 722 | 61 | |
| r: 0:29 | 31 | |||||
| r264 |
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