Andrew Barham v2:00/2:34r...5 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 13:14.0 |
| Overall Distance | 2,187 |
| Overall Time | 23:14.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 133 |
May 08, 2022 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 19 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 19 | |
| r: 2:34 | 16 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | |
| r: 2:32 | 14 | |||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | |
| r: 2:38 | 14 | |||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | |
| r: 2:42 | 13 | |||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | |
| r: 2:48 | 13 | |||||
| r70 |
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Workout Graph
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