Andrew Barham v2:00/2:38r...5 row
2,122
Meters
10:00.0
Time
2:21.3
Pace
120
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 13:08.0 |
| Overall Distance | 2,170 |
| Overall Time | 23:08.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 135 |
January 06, 2022 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 20 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 21 | |
| r: 2:38 | 8 | |||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | |
| r: 2:45 | 10 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | |
| r: 2:48 | 11 | |||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 21 | |
| r: 2:34 | 12 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | |
| r: 2:23 | 7 | |||||
| r48 |
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Workout Graph
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