Andrew Barham v2:00/2:34r...11 BikeErg
9,868
Meters
22:00.0
Time
2:13.7
Pace
292
Calories
| Rest Distance | 323 |
|---|---|
| Rest Time | 25:26.0 |
| Overall Distance | 10,191 |
| Overall Time | 47:26.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 66 |
| Revolution Count | 1505 |
| Power/kg | 1.58 |
| Drag Factor | 104 |
October 31, 2021 09:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 9,868 | 2:13.7 | 146 | 803 | 66 | |
| 2:00.0 | 845 | 2:22.0 | 122 | 720 | 63 | |
| r: 2:34 | 25 | |||||
| 2:00.0 | 867 | 2:18.4 | 132 | 754 | 64 | |
| r: 2:27 | 30 | |||||
| 2:00.0 | 885 | 2:15.5 | 140 | 783 | 66 | |
| r: 2:27 | 31 | |||||
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 67 | |
| r: 2:30 | 28 | |||||
| 2:00.0 | 923 | 2:10.0 | 159 | 848 | 68 | |
| r: 2:25 | 23 | |||||
| 2:00.0 | 945 | 2:06.9 | 171 | 888 | 70 | |
| r: 2:26 | 31 | |||||
| 2:00.0 | 921 | 2:10.2 | 158 | 844 | 68 | |
| r: 2:33 | 30 | |||||
| 2:00.0 | 903 | 2:12.8 | 149 | 813 | 67 | |
| r: 2:27 | 29 | |||||
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 65 | |
| r: 2:26 | 38 | |||||
| 2:00.0 | 865 | 2:18.7 | 131 | 751 | 64 | |
| r: 2:37 | 20 | |||||
| 2:00.0 | 929 | 2:09.1 | 162 | 858 | 69 | |
| r: 0:34 | 38 | |||||
| r323 |
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