Andrew Barham v2:00/2:35r...8 row
3,502
Meters
16:00.0
Time
2:17.0
Pace
205
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 19:51.0 |
| Overall Distance | 3,577 |
| Overall Time | 35:51.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 133 |
October 18, 2021 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,502 | 2:17.0 | 136 | 767 | 19 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | |
| r: 2:35 | 12 | |||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | |
| r: 2:40 | 9 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | |
| r: 2:31 | 8 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 19 | |
| r: 2:32 | 8 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 19 | |
| r: 2:26 | 9 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 19 | |
| r: 2:23 | 9 | |||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | |
| r: 2:25 | 8 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 19 | |
| r: 2:19 | 12 | |||||
| r75 |
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Workout Graph
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