Andrew Barham v2:00/2:28r...5 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
118
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 12:36.0 |
| Overall Distance | 2,164 |
| Overall Time | 22:36.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 129 |
August 15, 2021 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 20 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | |
| r: 2:28 | 11 | |||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 21 | |
| r: 2:26 | 13 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | |
| r: 2:25 | 10 | |||||
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | |
| r: 2:23 | 8 | |||||
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | |
| r: 2:54 | 10 | |||||
| r52 |
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Workout Graph
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