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Andrew Barham v4:00/2:00r...14 BikeErg

19,114

Meters

38:00.0

Time

1:59.2

Pace

634

Calories

Rest Distance194
Rest Time8:00.0
Overall Distance19,308
Overall Time46:00.0
Average Watts206
Calories Per Hour1009
RPM74
Revolution Count2850
Power/kg2.23
Drag Factor105

May 08, 2021 08:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
38:00.0 19,114 1:59.2 206 1009 74
4:00.0 2,002 1:59.8 203 999 74
r: 2:00 45
2:30.0 1,349 1:51.1 255 1176 80
2:30.0 1,327 1:53.0 242 1134 78
2:30.0 1,319 1:53.7 238 1119 78
r: 1:30 35
2:30.0 1,263 1:58.7 209 1019 74
2:30.0 1,260 1:59.0 207 1013 74
2:30.0 1,244 2:00.5 200 987 74
r: 1:30 40
2:30.0 1,235 2:01.4 195 972 73
2:30.0 1,227 2:02.2 192 959 72
2:30.0 1,254 1:59.6 204 1003 74
r: 1:30 41
2:30.0 1,202 2:04.7 180 919 71
2:30.0 1,200 2:05.0 179 916 71
2:30.0 1,220 2:02.9 188 948 72
r: 1:30 33
4:00.0 2,012 1:59.2 206 1009 74
r194

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