Andrew Barham v2:00/2:41r...8 BikeErg
7,547
Meters
16:00.0
Time
2:07.2
Pace
232
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 20:03.0 |
| Overall Distance | 7,812 |
| Overall Time | 36:03.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 71 |
| Revolution Count | 1172 |
| Power/kg | 1.84 |
| Drag Factor | 99 |
May 02, 2021 08:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,547 | 2:07.2 | 170 | 885 | 71 | |
| 2:00.0 | 944 | 2:07.1 | 170 | 886 | 71 | |
| r: 2:41 | 30 | |||||
| 2:00.0 | 943 | 2:07.2 | 170 | 884 | 71 | |
| r: 2:41 | 34 | |||||
| 2:00.0 | 946 | 2:06.8 | 171 | 890 | 71 | |
| r: 3:11 | 29 | |||||
| 2:00.0 | 940 | 2:07.6 | 168 | 878 | 71 | |
| r: 2:48 | 34 | |||||
| 2:00.0 | 944 | 2:07.1 | 170 | 886 | 71 | |
| r: 2:35 | 36 | |||||
| 2:00.0 | 946 | 2:06.8 | 171 | 890 | 71 | |
| r: 2:34 | 34 | |||||
| 2:00.0 | 941 | 2:07.5 | 169 | 880 | 71 | |
| r: 2:35 | 33 | |||||
| 2:00.0 | 943 | 2:07.2 | 170 | 884 | 71 | |
| r: 0:58 | 35 | |||||
| r265 |
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