Andrew Barham v19:30/5:00r...2 BikeErg
19,683
Meters
39:00.0
Time
1:58.8
Pace
660
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 19,720 |
| Overall Time | 44:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 74 |
| Revolution Count | 2910 |
| Power/kg | 2.25 |
| Drag Factor | 105 |
April 06, 2021 16:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:00.0 | 19,683 | 1:58.8 | 208 | 1016 | 74 | |
| 19:30.0 | 9,807 | 1:59.3 | 206 | 1009 | 74 | |
| r: 5:00 | 37 | |||||
| 19:30.0 | 9,875 | 1:58.4 | 210 | 1024 | 75 | |
| r37 |
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Workout Graph
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