Andrew Barham v2:00/2:42r...5 row
2,266
Meters
10:00.0
Time
2:12.3
Pace
133
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 13:18.0 |
| Overall Distance | 2,358 |
| Overall Time | 23:18.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 135 |
March 28, 2021 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 22 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | |
| r: 2:42 | 15 | |||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | |
| r: 2:41 | 12 | |||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | |
| r: 2:39 | 27 | |||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | |
| r: 2:41 | 20 | |||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | |
| r: 2:35 | 18 | |||||
| r92 |
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Workout Graph
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