Andrew Barham v2:00/2:51r...5 row
2,362
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 13:19.0 |
| Overall Distance | 2,431 |
| Overall Time | 23:19.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 138 |
March 07, 2021 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 21 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | |
| r: 2:51 | 17 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 22 | |
| r: 2:50 | 14 | |||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | |
| r: 2:39 | 12 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 22 | |
| r: 2:36 | 14 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 21 | |
| r: 2:23 | 12 | |||||
| r69 |
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Workout Graph
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