Sign Up

Andrew Barham v4:00/2:00r...22 BikeErg

12,212

Meters

22:00.0

Time

1:48.0

Pace

450

Calories

Rest Distance898
Rest Time12:00.0
Overall Distance13,110
Overall Time34:00.0
Average Watts277
Calories Per Hour1253
RPM81
Revolution Count1932
Power/kg2.99
Drag Factor104

February 03, 2021 07:02:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
22:00.0 12,212 1:48.0 277 1253 81
4:00.0 2,060 1:56.5 221 1061 76
r: 2:00 46
0:40.0 395 1:41.2 337 1459 87
r: 0:20 47
0:40.0 395 1:41.2 337 1459 87
r: 0:20 47
0:40.0 393 1:41.7 332 1442 87
r: 0:20 35
0:40.0 393 1:41.7 332 1442 87
r: 0:20 43
0:40.0 388 1:43.0 319 1399 86
r: 0:20 35
0:40.0 393 1:41.7 332 1442 87
r: 0:20 47
0:40.0 395 1:41.2 337 1459 87
r: 0:20 46
0:40.0 389 1:42.8 322 1407 86
r: 0:20 41
3:00.0 1,540 1:56.8 219 1054 76
r: 2:00 42
0:40.0 389 1:42.8 322 1407 86
r: 0:20 44
0:40.0 391 1:42.3 327 1425 86
r: 0:20 45
0:40.0 388 1:43.0 319 1399 86
r: 0:20 41
0:40.0 386 1:43.6 315 1382 86
r: 0:20 49
0:40.0 393 1:41.7 332 1442 87
r: 0:20 45
0:40.0 390 1:42.5 324 1416 86
r: 0:20 46
2:00.0 1,044 1:54.9 230 1093 77
r: 2:00 39
0:40.0 389 1:42.8 322 1407 86
r: 0:20 45
0:40.0 388 1:43.0 319 1399 86
r: 0:20 41
0:40.0 387 1:43.3 317 1390 86
r: 0:20 37
0:40.0 389 1:42.8 322 1407 86
r: 0:20 37
1:00.0 537 1:51.7 251 1163 79
r898

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.