Andrew Barham v2:00/2:50r...5 row
2,445
Meters
10:00.0
Time
2:02.6
Pace
157
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 13:17.0 |
| Overall Distance | 2,526 |
| Overall Time | 23:17.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 134 |
December 01, 2020 05:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 21 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 20 | |
| r: 2:50 | 15 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 21 | |
| r: 2:40 | 17 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 | |
| r: 2:38 | 16 | |||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 21 | |
| r: 2:41 | 13 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | |
| r: 2:28 | 20 | |||||
| r81 |
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Workout Graph
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