Andrew Barham v2:00/2:51r...5 row
2,432
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 13:49.0 |
| Overall Distance | 2,557 |
| Overall Time | 23:49.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 137 |
October 27, 2020 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 22 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | |
| r: 2:51 | 49 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | |
| r: 2:46 | 22 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | |
| r: 2:42 | 19 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | |
| r: 2:44 | 18 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | |
| r: 2:46 | 17 | |||||
| r125 |
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Workout Graph
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