Andrew Barham v500m/2:54r...4 row
2,000
Meters
7:37.4
Time
1:54.3
Pace
139
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:38.0 |
| Overall Distance | 2,051 |
| Overall Time | 16:15.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 133 |
August 09, 2020 06:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1105 | 25 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 25 | |
| r: 2:54 | 17 | |||||
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 26 | |
| r: 2:56 | 16 | |||||
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 25 | |
| r: 2:48 | 18 | |||||
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 28 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.