Sign Up

Andrew Barham v1200m/0:30r...10 BikeErg

12,000

Meters

28:08.2

Time

2:20.6

Pace

339

Calories

Rest Distance554
Rest Time5:00.0
Overall Distance12,554
Overall Time33:08.2
Average Watts126
Calories Per Hour732
RPM70
Revolution Count2068
Power/kg1.36
Drag Factor83

July 30, 2020 05:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
28:08.2 12,000 2:20.6 126 732 70
2:57.5 1,200 2:27.9 108 672 68
r: 0:30 41
2:51.9 1,200 2:23.2 119 709 71
r: 0:30 45
2:53.2 1,200 2:24.3 116 700 70
r: 0:30 44
2:49.6 1,200 2:21.3 124 726 71
r: 0:30 41
2:50.2 1,200 2:21.8 123 722 71
r: 0:30 41
2:46.4 1,200 2:18.6 131 751 72
r: 0:30 74
2:45.5 1,200 2:17.9 133 759 72
r: 0:30 142
2:48.9 1,200 2:20.7 126 731 71
r: 0:30 46
2:43.8 1,200 2:16.5 138 773 73
r: 0:30 38
2:41.2 1,200 2:14.3 144 796 71
r: 0:30 42
r554

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.