Andrew Barham v1000m/1:39r...5 BikeErg
5,000
Meters
9:51.0
Time
1:58.2
Pace
168
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 7:08.0 |
| Overall Distance | 5,147 |
| Overall Time | 16:59.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 73 |
| Revolution Count | 755 |
| Power/kg | 2.29 |
| Drag Factor | 107 |
January 26, 2026 08:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:51.0 | 5,000 | 1:58.2 | 212 | 1029 | 73 | |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 74 | |
| r: 1:39 | 32 | |||||
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 74 | |
| r: 1:45 | 41 | |||||
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 74 | |
| r: 1:51 | 36 | |||||
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 73 | |
| r: 1:53 | 38 | |||||
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 75 | |
| r147 |
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Workout Graph
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