Andrew Barham v500m/3:07r...4 BikeErg
2,000
Meters
3:52.6
Time
1:56.3
Pace
69
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 11:26.0 |
| Overall Distance | 2,138 |
| Overall Time | 15:18.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 75 |
| Revolution Count | 314 |
| Power/kg | 2.4 |
| Drag Factor | 105 |
September 28, 2025 09:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 75 | |
| 0:57.4 | 500 | 1:54.8 | 231 | 1096 | 76 | |
| r: 3:07 | 37 | |||||
| 0:57.7 | 500 | 1:55.4 | 228 | 1083 | 76 | |
| r: 3:06 | 32 | |||||
| 0:58.6 | 500 | 1:57.2 | 217 | 1048 | 75 | |
| r: 3:04 | 36 | |||||
| 0:58.8 | 500 | 1:57.6 | 215 | 1040 | 74 | |
| r: 2:09 | 33 | |||||
| r138 |
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Workout Graph
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