Andrew Barham v250m/0:42r...8 BikeErg
2,000
Meters
4:07.3
Time
2:03.6
Pace
66
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 8:33.0 |
| Overall Distance | 2,235 |
| Overall Time | 12:40.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 71 |
| Revolution Count | 329 |
| Power/kg | 2 |
| Drag Factor | 104 |
August 16, 2025 09:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 71 | |
| 0:30.8 | 250 | 2:03.2 | 187 | 944 | 72 | |
| r: 0:42 | 27 | |||||
| 0:29.8 | 250 | 1:59.2 | 207 | 1011 | 75 | |
| r: 0:42 | 36 | |||||
| 0:30.9 | 250 | 2:03.6 | 185 | 937 | 72 | |
| r: 0:41 | 23 | |||||
| 0:32.2 | 250 | 2:08.8 | 164 | 863 | 69 | |
| r: 0:45 | 23 | |||||
| 0:31.2 | 250 | 2:04.8 | 180 | 919 | 71 | |
| r: 0:38 | 21 | |||||
| 0:30.9 | 250 | 2:03.6 | 185 | 937 | 72 | |
| r: 0:44 | 35 | |||||
| 0:30.9 | 250 | 2:03.6 | 185 | 937 | 72 | |
| r: 0:43 | 41 | |||||
| 0:30.7 | 250 | 2:02.8 | 189 | 950 | 72 | |
| r: 3:38 | 29 | |||||
| r235 |
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Workout Graph
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