Andrew Barham v2000m/8:05r...2 BikeErg
4,000
Meters
7:43.9
Time
1:55.9
Pace
137
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 4,033 |
| Overall Time | 15:48.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 76 |
| Revolution Count | 595 |
| Power/kg | 2.42 |
| Drag Factor | 105 |
July 11, 2025 06:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:43.9 | 4,000 | 1:55.9 | 224 | 1072 | 76 | |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 75 | |
| r: 8:05 | 33 | |||||
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1111 | 78 | |
| r33 |
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Workout Graph
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