Andrew Barham v2:00/2:35r...7 BikeErg
6,089
Meters
14:00.0
Time
2:17.9
Pace
173
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 16:41.0 |
| Overall Distance | 6,315 |
| Overall Time | 30:41.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 63 |
| Revolution Count | 914 |
| Power/kg | 1.44 |
| Drag Factor | 111 |
June 02, 2025 11:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,089 | 2:17.9 | 133 | 758 | 63 | |
| 2:00.0 | 846 | 2:21.8 | 123 | 722 | 61 | |
| r: 2:35 | 36 | |||||
| 2:00.0 | 864 | 2:18.8 | 131 | 749 | 63 | |
| r: 2:47 | 31 | |||||
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 64 | |
| r: 2:45 | 33 | |||||
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 66 | |
| r: 2:40 | 32 | |||||
| 2:00.0 | 885 | 2:15.5 | 140 | 783 | 64 | |
| r: 2:41 | 29 | |||||
| 2:00.0 | 864 | 2:18.8 | 131 | 749 | 63 | |
| r: 2:41 | 34 | |||||
| 2:00.0 | 842 | 2:22.5 | 121 | 716 | 61 | |
| r: 0:32 | 31 | |||||
| r226 |
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Workout Graph
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